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​
"It is easier to build strong children than
to repair broken men."

~Frederik Douglass​

Are you a Helicopter Parent?

4/26/2022

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“Education is not the filling of a pail, but the lighting of a fire.” ~ William Butler Yeats
Do today's parents think the same, or have parents kept their children in a bubble, keeping them away from any form of risks in their learning experiences? 

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What Happens When Your Child Does Not Get Enough Sleep?

12/28/2021

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Sleep deprivation can be detrimental to a child’s health. 
A recent Netflix’s Thai movie regarding sleep deprivation called “Deep” depicts this well. The psychological thriller portrayed [...]

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Parenting Styles and Decision Making

5/16/2021

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A parent’s parenting style influences everything from a child's weight to their self-esteem and many more. The way parents communicate with their child and how they discipline them will have an impact on them for the rest of their life. 

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Talent Development in Children

4/20/2021

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Photo by Ketut Subiyanto from Pexels
Parents are always on the lookout for their child's gifts. 

"Is my child gifted in math, music, sports or arts?" is a common thought, be it consciously or subconsciously. Most parents, if not all, would wish for their child to have a special talent. While that may be the case, what's more to know about the talents of children? 

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Teaching Children Money Management

2/15/2021

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Mandarin Orange and Its Health Benefits

2/15/2021

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Photo by Dhaya Eddine Bentaleb on Unsplash

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All You Need to Know about Vitamin D Deficiency

2/2/2021

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Photo by Pichara Bann on Unsplash
Vitamin D is a crucial nutrient in our body along with calcium to maintain healthy bones and good strengths. Like all nutrients, Vitamin D does not serve only one purpose for the body. It is important for our overall health, immunity, and skin and beauty. 

However, there is an estimation of one billion people who are reported to have Vitamin D deficiency worldwide. ​

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What Parents Need to Know About Rewarding Children

2/1/2021

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Photo by Daria Shevtsova from Pexels
Should parents reward their children for helping with house chores? What about rewarding them after they have completed their homework and assigned tasks on time? 
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You probably thought about this before but perhaps have not arrived at a conclusion. 

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Boosting Calcium in Children’s Diet for Bone Health

1/11/2021

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Photo by samer daboul from Pexels
No calcium? No way! 

Ever wonder why calcium is so important in our diet? Look no further and unravel this mystery in this article today!

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How does Nutrition Influence a Child’s Development?

1/11/2021

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Photo by Trang Doan from Pexels
Do you find it hard to feed your children with nutritious food like fruits and vegetables? When this thought comes across your mind, it often slips off as though it does not really matter.

However, the fact of the matter is a child's development is highly dependent on their nutrient’s intake. ​

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